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Pork
12/30/2022

Recipe of the Month: Air Fryer Bacon Wrapped Pork Tenderloin

Pull out your Air Fryer and get ready to try this savory Bacon Wrapped Pork Tenderloin recipe.

INGREDIENTS:

  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 1 pork tenderloin, about 1 ½ lbs.
  • 6 center cut strips bacon
  • Cooking string

DIRECTIONS: 

  1. Season pork with salt and pepper. Lay the bacon on a cutting board to be roughly the same size as the tenderloin.
  2. Cut two bacon strips in half (since the ends are thinner, they don’t need a whole strip). Lay two halves next to each other, then four full strips, then the other two halves next to each other.
  3. Carefully lay the tenderloin over the bacon. Tightly roll up the pork jelly-roll style, starting with a long side. Tie the roast at 2-inch intervals with kitchen string each about 12 inches long.
  4. Carefully cut the tenderloin in half to fit in the air fryer.
  5. Put the tenderloin inside and fry at 400 degrees F for 20 minutes turning halfway, until an instant read thermometer inserted into the center reads 145-150 degrees F. Let the pork rest about 5 minutes before slicing. Slice in 12 slices.  

 

NUTRITION INFORMATION: Yield: 6 servings, Serving Size: 4 oz., Calories: 153, Fat: 4 g, Carb: 0.5 g, Protein: 26.5 g, Exchanges: 3 meats.

Source and printer-friendly version: SkinnyTaste.com

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Location Finder

Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts. 

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Need a Doctor?

Aultman Medical Group's network of more than 240 providers is committed to high-level patient care.

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Click below to complete an online form. 

 

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You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.

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