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Zucchini Noodles With Pesto & Chicken
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Zucchini Noodles With Pesto & Chicken
At this point in the summer, you may be trying to figure out what to do with the overabundance of zucchini from your garden. This delicious pasta alternative offers a healthy twist on a favorite Italian dish.
INGREDIENTS
- 4 medium-large zucchini (about 2 pounds), trimmed
- ¾ teaspoon salt, divided
- 2 cups packed fresh basil leaves
- ¼ cup pine nuts, toasted
- ¼ cup grated Parmesan cheese
- ¼ cup plus 2 tablespoons extra-virgin olive oil, divided
- 2 tablespoons lemon juice
- 1 large clove garlic, quartered
- ½ teaspoon ground pepper
- 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
INSTRUCTIONS:
-
Using a spiral vegetable slicer, cut zucchini lengthwise into long, thin strands. Give the strands a chop here and there so the noodles aren't too long. Place the zucchini in a colander and toss with 1/4 teaspoon salt. Let drain for 15 to 30 minutes, then gently squeeze to remove any excess liquid.
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Meanwhile, place basil, pine nuts, Parmesan, 1/4 cup oil, lemon juice, garlic, pepper and 1/4 teaspoon salt in a mini food processor. Process until almost smooth.
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Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken in one layer; sprinkle with the remaining 1/4 teaspoon salt. Cook, stirring, until just cooked through, about 5 minutes. Transfer to a large bowl and stir in 3 tablespoons of the pesto.
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Add the remaining 1 tablespoon oil to the pan. Add the drained zucchini noodles and toss gently until hot, 2 to 3 minutes. Transfer to the bowl with the chicken. Add the remaining pesto and toss gently to coat.
Makes 4 servings.
Nutrition Facts (per serving):
Calories: 430; Fat: 32g; Carbs: 9g; Protein: 29g
Recipe Card for Zucchini Noodles With Pesto & Chicken
Source: EatingWell

Location Finder
Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts.

Need a Doctor?
Aultman's network of providers is committed to high-quality patient care.

Schedule an Appointment
Click below to complete an online form.

Donate Today
You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.