You don't have to tell them these are homemade, healthy granola bars! Just let your kids/family/guests enjoy the chewy oats and delicious bittersweet chocolate in these fantastic (and easy to prepare) snacks.

INGREDIENTS

• Cooking spray
• 1 large egg
• 1/2 cup fat-free Greek yogurt (plain or vanilla)
• 1/2 cup artificial sweetener brown sugar blend
• 1-1/2 cups quick oats (can use gluten-free)
• 2 tablespoons milled flaxseed
• 1/4 cup bittersweet chocolate chips or bittersweet baking bar, broken into small chunks

INSTRUCTIONS:

1. Preheat oven to 350°F. Spray an 8-inch square baking dish with cooking spray.

2. Whisk together the egg, yogurt and brown sugar. Blend in oats and flaxseed. Add chocolate chips. Spread mixture in pan and bake for 30 minutes. Cut into 12 bars.

Each bar (using plain yogurt) contains about 92 calories, 3 g protein, 3 g fat, 18 mg cholesterol, 15 g carbohydrates, 1.5 g fiber and 12 mg sodium.

Source: The StayWell Company, LLC