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01/20/2017
Recipe of the Month: Turkey Meatball Spinach Tortellini Soup
Corporate Communications

What’s the best way to warm up on a cold winter day? Soup, of course! If you haven’t had your fill of turkey just yet, this Turkey Meatball Spinach Tortellini Soup is a hearty, and healthy, option to get you through those cold January nights. Check out the recipe below.

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Ingredients:

For the Meatballs:                                                         

  • 10 oz 93% ground turkey
  • 2 tbsp seasoned whole wheat breadcrumbs
  • 2 tbsp grated parmesan cheese (Parmigiano Reggiano)
  • 2 tbsp parsley, finely chopped
  • 1 large egg
  • 1 clove garlic, minced
  • 1/8 tsp kosher salt

For the Soup:

  • 1/2 tbsp unsalted butter
  • 2 stalks of celery, chopped
  • 1 small onion, chopped
  • 1 large carrot, peeled & chopped
  • 2 cloves of garlic, minced
  • 4 (14.5 oz) cans reduced sodium chicken broth (I used Swansons)
  • 1 small Parmigiano-Reggiano rind (optional)
  • 9 oz refrigerated spinach cheese tortellini (Buitoni)fresh ground black pepper, to taste
  • 3 cups loosely packed baby spinach
  • fresh grated Parmigiano-Reggiano for topping

Directions:

  1. Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt and parmesan cheese. Using your (clean) hands, gently mix all the ingredients well until everything is combined. Form small meatballs, about 1 tbsp each, you'll get about 20 to 22.
  2. In a large nonstick pot or Dutch oven, melt the butter over medium-low heat. When melted, add the celery, onion, carrot & garlic. Cover and reduce heat to low and cook for approximately 8-10 minutes until vegetables begin to soften.
    Add the chicken broth and parmesan rind and increase heat to medium-high and bring to a boil. When broth boils, season with black pepper to taste.
  3. Reduce heat to medium and gently drop in the meatballs. Cook about 4 minutes.
  4. Add the tortellini and simmer until cooked according to package directions, about 7 minutes.
  5. Once cooked, remove the rind, and add the baby spinach. Stir to combine and serve topped with fresh grated Parmigiano Reggiano.

Nutrition Information

Yield: 6 servings, Serving Size: 1 ½ cup, Calories: 271, Fat: 9 g, Carbohydrates: 26 g, Fiber: 3 g, Protein: 20 g, Sugar: 3 g, Sodium: 1064 mg, Cholesterol: 89 mg, Exchanges: 1 ½ starch, 2 meats, 1 fat, Source: http://www.skinnytaste.com/2014/02/turkey-meatball-spinach-tortellini-soup.html

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Location Finder

Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts. 

Need a Doctor?

Aultman Medical Group's network of more than 240 providers is committed to high-level patient care.

Schedule an Appointment

Call 330-363-6288 or click below to complete an online form. 

 

Donate Today

You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.

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