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02/23/2021
Recipe of the Month: Skinny Loaded Nachos
Corporate Communications

 Aultman Weight Management has another delicious and healthy recipe for us!

 INGREDIENTS:

  • 4 oz. baked tortilla chips
  • 8 oz. 99% lean turkey breast
  • 1 tsp. cumin
  • 1 tsp. garlic powder
  • Salt and pepper
  • 1 cup fat-free spicy black bean dip
  • 1 1/3 cup reduced fat Mexican cheese
  • 2 cups Pico de Gallo salsa
  • 1/2 cup light sour cream
  • 2/3 cup fresh cilantro

DIRECTIONS:

  1. Preheat oven to 425°.
  2. Place 1 oz. (about 14) chips on four oven-proof dishes or one large baking sheet.
  3. Heat a large nonstick sauté pan over high heat. Add turkey. Season with cumin, garlic powder, salt and pepper and sauté until cooked through, breaking up meat into small pieces with a wooden spoon.
  4. When cooked, add bean dip and mix well.
  5. Spoon the turkey mixture over the chips and sprinkle the cheese on top.
  6. Bake until cheese melts, about 6 minutes.
  7. Remove the nachos from the oven, top with Pico de Gallo, sour cream, cilantro and jalapenos. Serve immediately.


NUTRITION INFORMATION:
Yield: 4 servings, Serving Size: 14 chips, Calories: 347, Fat: 9.4 g, Carb: 40 g, Fiber: 7 g, Protein: 27 g, Exchanges: 2 starch, 1 ½ fat, 2 meat.

Source: https://www.skinnytaste.com/

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Location Finder

Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts. 

Need a Doctor?

Aultman Medical Group's network of more than 240 providers is committed to high-level patient care.

Schedule an Appointment

Call 330-363-6288 or click below to complete an online form. 

 

Donate Today

You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.

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