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10/17/2019
Recipe of the Month: Lasagna Soup
Corporate Communications

Aultman Weight Management has a hearty and delicious recipe that is a great comfort food for us this month!

INGREDIENTS:

  • Cooking spray
  • 14 oz. sweet Italian chicken sausage, casing removed
  • 1/2 onion, chopped
  • 2 crushed cloves garlic
  • 4 tbsp. chopped fresh parsley, divided
  • 3 cups low-sodium, fat-free chicken broth
  • 2 1/2 cups water
  • 2 cups quick marinara sauce
  • 2 bay leaves
  • Fresh cracked black pepper
  • 6 oz. broken lasagna noodles, whole-wheat
  • For topping:
    • 6 tbsp. part-skim shredded mozzarella cheese
    • 1/2 cup part-skim ricotta cheese
    • 3 tbsp. grated parmesan cheese
    • 2 tbsp. chopped fresh parsley
    • 1/4 cup fresh basil chiffonade

DIRECTIONS:

1. Heat a large soup pot or Dutch oven over medium heat, spray with oil and add the sausage; cook until browned, breaking it up as it cooks with a wooden spoon about 4 to 5 minutes.

2. Add the chopped onion and crushed garlic and cook 2 to 3 minutes. Add the parsley, broth, water, marinara sauce, bay leaves and fresh black pepper and bring to a boil; cover, reduce heat and simmer about 30 minutes.

3. In a medium bowl combine the ricotta, parmesan, and 2 tbsp. parsley and mix. Add the broken pasta and cook uncovered according to package directions.

4. Divide between 6 bowls and top each with 2 tbsp. ricotta cheese mixture, mozzarella, fresh cracked pepper and fresh basil on top. Makes about 8 cups.

NUTRITION INFORMATION:
Yield: 6 servings, Serving Size: 1 1/3 cups, Calories: 292, Fat: 10 g, Carb: 29 g, Cholesterol: 8.5 mg, Sodium: 739 mg, Fiber: 4 g, Protein: 22 g.

Source: https://www.skinnytaste.com

 

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Location Finder

Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts. 

Need a Doctor?

Aultman Medical Group's network of more than 240 providers is committed to high-level patient care.

Schedule an Appointment

Call 330-363-6288 or click below to complete an online form. 

 

Donate Today

You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.

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