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Recipe of the Month: Grilled Pizza
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Recipe of the Month: Grilled Pizza
Here is a fun, healthy recipe that is perfect for summer!
INGREDIENTS:
Dough:
- 1 cup (5 oz.) all purpose or white whole wheat flour
- 1 ½ tsp. baking powder
- 1/2 teaspoon kosher salt
- 1 cup 0% Stonyfield Greek yogurt, drained
Pizza:
- 1/4 cup pizza sauce
- 4 oz. fresh mozzarella cheese, sliced thin
- 1 ½ cups baby arugula
- Kosher salt and black pepper, to taste
DIRECTIONS:
1. In a medium bowl combine the flour, baking powder and salt and whisk well.
2. Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
3. Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
4. Clean and preheat the grill on high heat, covered.
5. Working one at a time, divide into 4 equal balls about 3-3/8 oz each.
6. Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals.
7. Oil the grates of the grill then add the pizza dough directly to the grill.
8. Cook, covered 1 to 1 ½ minutes on each side until grill marks appear on both sides.
9. Spread 1 tablespoon pizza sauce over each crust. Top each with 1 ounce of cheese.
10. Put it back on the grill covered until the cheese is melted and bubbling, about 1 minute.
11. Top with fresh arugula, salt and pepper and eat right away.
12. To make this in the oven, bake the dough 450 degrees for 10 to 12 minutes, turning halfway before adding the sauce and cheese.
NUTRITION INFORMATION:
Yield: 4 servings, Serving Size: 1 pizza, Calories: 242, Fat: 7 g, Carb: 30 g, Fiber: 2 g, Protein: 16 g, Sugar: 3 g.
Source and printer-friendly version: SkinnyTaste.com
Location Finder
Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts.
Need a Doctor?
Aultman Medical Group's network of more than 240 providers is committed to high-level patient care.
Schedule an Appointment
Click below to complete an online form.
Donate Today
You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.