Schedule an Appointment

*Please fill in all the required fields.

Do you have an order from a physician and want to schedule an appointment?

YES

NO

In order to assure you are getting the test your physician requires, it is important that you have the order. Please contact your physician to obtain an order so you can be scheduled properly.

 

Aultman Wait Times

Choose Immediate Care for colds/flu, sprains/strains and other minor injury/illness.


Go to the ER for major concerns and trauma. Call 911 for chest pain and stroke symptoms.

Menu

Recent Posts

Archive Posts

location icon

Location Finder

Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts. 

symptom checker icon

Need a Doctor?

Aultman Medical Group's network of more than 240 providers is committed to high-level patient care.

calendar icon

Schedule an Appointment

Click below to complete an online form. 

 

donation icon

Donate Today

You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.

Chix Salad Pic
08/31/2018

Recipe of the Month: Grilled Chicken Salad with Strawberries and Spinach

Looking for a sweet, savory summer recipe to celebrate the end of the summer? Try this healthy, tasty summer salad recipe.

Ingredients:

For the dressing:

  • 3 tbsp golden balsamic vinegar
  • 3 tbsp extra virgin olive oil
  • 1 tbsp chopped shallots
  • 1 teaspoon honey
  • 1 teaspoon water
  • 1/8 teaspoon kosher salt
  • fresh black pepper, to taste

For the chicken:

  • 16 oz boneless skinless chicken breast
  • 1 clove garlic, crushed
  • 1 teaspoon seasoned salt, to taste (I used Montreal Steak Grill Mates)

For the salad:

  • 6 cups baby spinach
  • 3 cups sliced strawberries
  • 2 ounces soft goat cheese

Directions:

  1. In a small bowl whisk together the dressing ingredients.
  2. For the chicken: Season chicken with seasoned salt, then mix in crushed garlic.
  3. Light the grill or indoor grill pan on medium heat, when hot spray the grates with oil and grill the chicken about 10 to 11 minutes on each side until charred on the outside and cooked through in the center. Set aside on a cutting board and slice on an angle.
  4. In a large bowl toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and
    grilled chicken.

Nutrition Information

Yield: 4 servings, Serving Size: 1 salad with 3 oz. chicken, Calories: 331, Fat: 17 g, Carb: 4 g, Cholesterol: 89 mg, Sodium: 345 mg, Fiber: 4 g, Protein: 21 g, Exchanges: 1 vegetable, 3 meats, 2 fats, ½ fruit

Source and printer-friendly version: SkinnyTaste.com

location icon

Location Finder

Here's your guide to finding any of the facilities in the Aultman family of health services, including maps and contacts. 

symptom checker icon

Need a Doctor?

Aultman Medical Group's network of more than 240 providers is committed to high-level patient care.

calendar icon

Schedule an Appointment

Click below to complete an online form. 

 

donation icon

Donate Today

You can help support and enhance services, and in turn, help patients and their families who benefit from care received at Aultman.

What's Happening