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Chicken Salad with Strawberries
08/31/2018

Recipe of the Month: Grilled Chicken Salad with Strawberries and Spinach

Looking for a sweet, savory summer recipe to celebrate the end of the summer? Try this healthy, tasty summer salad recipe.

Ingredients:

For the dressing:

  • 3 tbsp golden balsamic vinegar
  • 3 tbsp extra virgin olive oil
  • 1 tbsp chopped shallots
  • 1 teaspoon honey
  • 1 teaspoon water
  • 1/8 teaspoon kosher salt
  • fresh black pepper, to taste

For the chicken:

  • 16 oz boneless skinless chicken breast
  • 1 clove garlic, crushed
  • 1 teaspoon seasoned salt, to taste (I used Montreal Steak Grill Mates)

For the salad:

  • 6 cups baby spinach
  • 3 cups sliced strawberries
  • 2 ounces soft goat cheese

Directions:

  1. In a small bowl whisk together the dressing ingredients.
  2. For the chicken: Season chicken with seasoned salt, then mix in crushed garlic.
  3. Light the grill or indoor grill pan on medium heat, when hot spray the grates with oil and grill the chicken about 10 to 11 minutes on each side until charred on the outside and cooked through in the center. Set aside on a cutting board and slice on an angle.
  4. In a large bowl toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and
    grilled chicken.

Nutrition Information

Yield: 4 servings, Serving Size: 1 salad with 3 oz. chicken, Calories: 331, Fat: 17 g, Carb: 4 g, Cholesterol: 89 mg, Sodium: 345 mg, Fiber: 4 g, Protein: 21 g, Exchanges: 1 vegetable, 3 meats, 2 fats, ½ fruit

Source and printer-friendly version: SkinnyTaste.com

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Location Finder

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Aultman's network of providers is committed to high-quality patient care.

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