Today we celebrate the humble marshmallow! Friday, Aug. 30, is designated National Toasted Marshmallow Day, and whether you like them barely warm, dark golden brown or sandwiched with a piece of chocolate between graham crackers, toasted marshmallows are a staple of warm summer nights.

Most people associate toasting marshmallows with campfires, although other creative methods include grilling or baking. For those who find the campfire essential for a good marshmallow (or hot dog), a few precautions will ensure that your food is the only thing being toasted by the fire.

To help prevent injuries and keep your fire from spreading:

• Check weather conditions and local fire restrictions before deciding whether to build a fire.

• Choose your spot wisely and prepare a firepit at least 15 feet away from tent walls, shrubs or other flammable materials. If you are at a campground, use existing firepits or circles. Check that your fire will be downwind from your tent and protected from wind gusts.

• Make sure the area above the firepit is clear of low-hanging branches or other vegetation.

• Remove all hazards around the firepit that could cause someone to trip.

• Build your fire with tinder (dry grass or leaves to start the fire), kindling (small branches to light the larger wood) and larger pieces of wood.

• Keep the fire small so it stays inside the firepit. Never leave a fire unattended.

• Extinguish the campfire fully by pouring water over all the embers and stirring the mixture with a shovel. If you do not feel heat with the back of your hand, you can safely leave the campfire.

If someone in your group does receive a burn injury, treat it right away. For minor burns, cool the burn by holding the area under cool (not cold) running water for about 10 minutes. Remove rings or other tight items; try to do this quickly and gently before the burned area swells.

Do not apply any home remedies, creams or ointments.

“Keep the injured area clean, dry and covered,” said Shelley Uhlir, MSN, RN, executive director of the Aultman Emergency Department. “Don't break blisters; blisters help protect against infection. If a blister does break, gently clean the area with water and apply an antibiotic ointment.”

Major burns need emergency medical help, Uhlir said. “If you are unsure of the severity of the burn, seek treatment at an emergency room or with your doctor,” she said. “When in doubt, call 911 for help.”

Sources:
Aultman Health System
Recreation.gov
Smokeybear.com
The StayWell Company, LLC