Family members are often the first to notice the early warning signs of dementia in their loved one. Knowing the difference between forgetfulness and more serious memory problems can help you spot red flags in your relatives’ behavior.

Watch for Warning Signs

Just like the rest of your body, the brain changes with age. As a person gets older, parts of the brain may shrink, or the communication between brain cells may not be as effective. These changes can contribute to minor forgetfulness, such as misplacing car keys.

These normal lapses are different from dementia, which occurs when remaining brain cells are damaged by an injury or disease. Thinking and memory problems that aren’t a normal part of aging include:

• Repeating things in the same conversation
• Forgetting how to do regular tasks, such as how to tie shoes
• Confusion around time or place
• Trouble making choices or handling money
• Withdrawing from work or social activities
• Shifts in mood and personality

If you notice these changes or others that affect your loved one’s daily life, speak up.

Get Help

The first step is talking with your loved one’s primary care provider. They may perform tests to determine the root cause of the problem. In some cases, such as when medications are to blame for a foggy memory, the fix may be as simple as changing a prescription.

Some types of dementia, including Alzheimer’s disease, have no cure. However, treatment can slow their progress and make a person’s daily life easier.

The earlier dementia is detected, the better treatments such as medicines and memory aids will work to preserve brain function.

If you care for a person with Alzheimer’s disease or another form of dementia, remember to take care of yourself, too. Eating right, exercising and spending time with friends and family not only help you cope with stress, but can also reduce your own risk of developing dementia later on.